Well-Being

Self-Awareness


Description

If you are interested in growing your self-awareness, this course is for you. If you have thought about how others perceive you and how that might be affecting you personally and professionally, this course is for you. Learn how to apply self-awareness concepts, learn more about yourself and how to improve your communication and relationships.

CEUs: 3

Content
  • Introduction
  • About the Course
  • Self-Awareness An Overview
  • Section 1 Outline
  • Self-Awareness Introduction.mp4
  • Self-Awareness Reflection Activity
  • Elements of Self-Awareness
  • Self-Awareness Critical Thinking Activity
  • Johari Window & Capstone Activity
  • Section 2 Outline
  • Introduction to the Johari Window
  • Johari Window Self-Awareness Activity
  • My Action Plan
  • Capstone Activity
  • Course Evaluation
  • Survey unit
  • Continue Growing
Completion rules
  • All units must be completed
  • Leads to a certificate with a duration: Forever